octubre 1, 2020 - Mi NutriTienda

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octubre 1, 2020 - Mi NutriTienda

¿LA PAPA ENGORDA?

Uno de los principales alimentos del Perú y que está presente en la dieta diaria de la mayoría de peruanos y peruanas: la papa. Este tubérculo que sirve como base o acompañamiento de casi cualquier comida despierta mucha controversia, ya que son muchos los que consideran que la papa engorda. Pero, ¿un alimento puede engordar? ¿O es la forma en la que se cocina y la cantidad lo que engorda? Ningún alimento engorda como tal, sino su elaboración.